Showing posts with label pomegranate. Show all posts
Showing posts with label pomegranate. Show all posts

Monday, October 8, 2012

Pomegranate Health Drink for Pregnant Women {Pregnancy}

As I have mentioned earlier that I had severe nausea during my pregnancy so I could never eat properly. Consequently, I became very weak. Looking at my condition, my doctor husband suggested this extremely healthy, even if it sounds nauseating, juice.

Ingredients
  • 1 medium size pomegranate
  • Few black grapes
  • Half beetroot
Method
Grind all of them in a juicer. Add pinch of black pepper and black salt and bit of sugar, if you like.

Nutritional Information
Pomegranate is a rich source of iron and folic acid (remember my post on Importance of Folic Acid) which are really important for baby.


Beetroot is a great source of iron, folic acid, anti-oxidants, calcium (again very important for pregnant women) and other nutrients including potassium, magnesium, sodium, Vitamin C among others. 

Contradiction : Important


Black Grapes 
I had somewhere read that this fruit should be avoided during pregnancy coz it produces heat in the body which is harmful for the mother and the baby. But, in my experience, I had this juice for whole 9 months of my pregnancy and even after delivery and it did not harm me at all, instead it improved my health. 

If it causes constipation to pregnant women, one can use it after peeling the skin of the grapes (which is quite a bit of a work). Black grapes are also used as medicines to treat many diseases like cardiovascular, diabetic complications, constipation and chronic fatigue symptoms. 

They help in suppressing the growth of breast cancer cells due to the anti-oxidants. They are also rich source of flavonoids and minerals such as potassium, phosphorus, magnesium, calcium and Vitamin C. 

Results
This juice gave a lovely pink glow to my skin. This is a low calorie, low cholesterol and low fat juice. And, extremely beneficial for both mom and baby.

Punam is a mom to one and half old baby girl who is very naughty which I can make out while just talking to Punam on phone. And, she really sounds adorable too. And, another advantage Punam has is having a orthopaedics doctor as a husband. And, she has recently put up an amazing post on homemade mosquito repellant on her blog. Do check it out.

Other posts by Punam:
How to deal with nausea?
Dealing With Heightened Sense Of Smell
Importance Of Folic Acid
Using laptop and mobiles during Pregnancy
Lakme Perfect Radiance Intense Whitening Capsules Treatment

Tuesday, January 3, 2012

Can you guess what they are? {Your Opinion}

Ok, so, I have a fun guessing game for you all. Guess what the snaps are and write your answers in the comments section. No prizes for the winners but it will be fun as we have an upcoming DIY recipe which is going to use both these things. So, that's your hint too. Let's see who guesses right. One is easy and one is a bit harder.

Don't forget to register your opinions on:
Oil before hair mask?
How often should you change your pads?
How many products do you layer on your face?
How long do you leave the conditioner?
Is Vanity Silly?
Hair Mask first or Conditioner?
Budgeting on Shopping
Face Mask Sheets or Face Masks?

Wednesday, September 28, 2011

Nivea Fruity Shine Dragon Fruit vs Pomegranate {Product Review}

This post has been long in waiting. I really like Nivea lip balms and have used quiet a few of them but I don't in general like anything sitting on my lips coz it goes down with the water or anything I eat. But, sometime back, Nivea Pomegranate was all the craze and I wanted it badly so I went to hunt for it. In the first attempt, it wasn't available and I ended up buying the Dragon Fruit but the second attempt was successful and I was proud owner of Pomegranate. Ok, I don't remember the prices but both were somewhere near about Rs 125 - 150 range. And, I also don't have the ingredient list. So, lets get on directly with the experience. 

My Experience
Dragon Fruit is pink in color and hideous in fragrance. Of course, I have been using it since 2-3 months or may be more so now, it doesn't offend me at all. But, if you are new to the product, its disgustingly fruity!!! Otherwise, it gives a nice pink tint to the lips and stays on for 2 hours probably. I am not a good judge on staying power coz I keep on munching or eating something or the other and lip balms always disappear!!!
Swatches and excuse the non-waxed hands!!!
Pomegranate is reddish in its tint and gives a beautiful color to the lips. It smells sweet and is pleasanter than Dragon Fruit. It is more moisturizing than the latter one too and probably stays more too from what I have observed. The one thing I would like to include in the review is that the Pomegranate brings out the darker complexion in a beautiful way. It literally makes the skin glow even if you haven't put on any makeup. So, I would definitely recommend this to the darker complexioned people.

Btw, both the lip balms have spf 15 so protect lips from the sun too :)

My Recommendation
If you are warm toned and darker in complexion, I would strongly recommend Pomegranate as it brings out the color of the skin really well. Otherwise, you can go for Dragon Fruit if you are looking for pink. It will best suit on fair skin, though!!!

PS: Oh, btw, did you enter the Yardley giveaway yet??? If you haven't, follow this link - Yardley Giveaway and submit the answer to the question asked and you are done!!!