Spinach Banana Health Drink {Health Recipe}

the ingredients mentioned makes half a drink-sized glass

So, this is a long pending post. I had prepared this when I was at home in June. I won't say it was damn awesome or something but yes, it was definitely not bad. Let's check out the ingredients first. And, then, talk about it.

Ingredients

• 10 spinach leaves
• 1/2 banana
• water (just a bit)

Method: Blend them in a mixer. That's it!!

Taste: Ok, I am sure not everyone would like it coz it has that raw leaf taste of the spinach. But, I don't mind that raw taste so I totally loved it. But, mom said that spinach leaves are first blanched and then made into the smoothie so shall give that variation a try. You can try it out as well :)

Have you ever tried any such drink?

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Spinach - Lettuce Drink for Hair

Biotin Drink for Hair

Dry Skin around Lips {Lip Care}

Today only I noticed white spots on the skin around my lips. The skin around my lips has becomes extremely dry and is starting to flake off. I suddenly remembered that this is a sign of deficiency of Vitamin B complex in the body. So, in case you have dry skin around your lips, increase your intake of Vitamin B - either get supplements ny consulting a doctor or eat Vitamin B rich foods like bananas, pulses and lentils, all unprocessed foods including vegetables and fruits, potatoes and beans. This biotin drink also helps in fulfilling the vitamin B deficiency so check it out. Also, increase your consumption of yogurt in general.

A recipe for faster hair growth and beautiful looking skin {DIY}

Today, I will be talking about a drink or a hair conditioner which will encourage more hair growth and make your skin look beautiful all times. Yes, the recipe can be used as both a drink and a conditioner. And, it makes a fabulous conditioner. It makes your hair go glossy and so silky that you would want to touch it again and again.

Recipe:

A blend of banana, yogurt and honey. Yes, I know it sounds yummy and it does taste yummy. And, works even more fabulously. Put it on your face, hair or mouth, you will get its effects any how. The blend is abundant with the nutrient 'Biotin' which is one of the most important vitamin needed to slow down hair loss and it might help in stimulating hair growth. All of the ingredients are individually good for skin and hair. It will make your skin glow with health all day long. You can apply it every day too. Drink it every day to improve your hair.You can add strawberries too. Its rich in anti-oxidants and Vitamin C. And, will help detox your body in a better way.

So, hopefully, you are gonna go to your kitchen right now and blend this smoothie. Have a yummy drink. Note: Eating banana every day does not increase the weight. It only adds to our lack of exercise. So, do not forget to work out even if you are not on the biotin drink.