Hair Care during and after Pregnancy {Pregnancy}

A normal, healthy person sheds about 50 to 100 (or up to 200 because of the lifestyle choices) strands of hair every day, and most of these hairs grow back. A healthy hair has a life cycle of about three to six years, depending on your termination length. Hair loss becomes a problem when the hair do not grow back or when hair sheds at an abnormally rapid rate (several hundreds hairs per day), the latter case generally seen during pregnancy.

A hair's life has three phases - growing phase, maturing phase (in which it stops growing and follicles prepare for resting phase) and resting phase. Thus, even the actively growing hair may go into the resting phase. This occurs because of an increased amount of estrogen (called happy hormones) in the body. Increased number of hairs enter the resting phase, disturbing the normal hair growth and loss process and causing more hair than usual to fall out.

During pregnancy, the body's resources are more necessary for the foetus development so the external functions of the body which are not directly related to the regulation of body functions are temporarily suspended. My experience was really weird during pregnancy. Even when I got my hands waxed, I couldn't see any growth for many months which was great but I also noticed hairs on my scalp were comparatively thinner.

So, I asked my husband for advice and I am sharing all of them with you.

• Improve intake of vitamin C : Vitamin C is required for the synthesis of collagen which in turn supports hair follicles and keeps blood vessels in the scalp healthy.

• Improve intake of Protein : Hair is 95 percent protein and a diet too low in protein may cause hair loss.

• Step up your Silica intake : An adequate intake of silica is thought to prevent baldness and stimulate hair growth. Silica is present in substantial amounts in a wide range of foods, including strawberries, green and red peppers, miller, barley, wheat, cucumbers, oats, rice, bean sprouts, potatoes.

• Iron : Hemoglobin is needed for transporting oxygen from the lungs to the other tissues in the body, including hair. An undisrupted supply of oxygen is necessary for healthy hair. So eat more spinach & beet root which will improve your iron intake as well.

Since he is a doctor, his main focus is always a better diet to fulfil all the nutritional deficiencies. Hope this helps you all :) Do let me know how you like the post.

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Thanks a lot, Punam, for this helpful post. Isn't having a doctor at disposal amazing? I do think so but she says its quite overwhelming sometimes because of the amount of obsession they have towards hygiene and health!! Well, that's also probably true. Do check out her review on Auravedic skin polish.

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Is your scalp sensitive? {Hair Care}

Ohk, so, on Sunday, I went for another hair cut coz my splits were not eliminated in the August hair cut!! On an impulse, I also got a hair spa done. Yup, I know my last was probably two weeks back only!!! But, that was something which I didn't really enjoy but this was better and inexpensive as well (when compared to the previous one).

There, I asked the girl to observe and comment on the condition of my scalp so she replied that my scalp is sensitive. I asked her how did she come to know about that. And, this is what she said - 

If you touch your scalp and can feel it to be soft, it is sensitive. The scalp is not soft or supple like skin, in fact its generally hard, but you might feel it to be a little spongy, especially on the areas where you might have had excess of hair fall. You might want to compare your bald spots/hair fall areas to the areas where there is no hair issue at all. Also, if you ever felt that your hair hurts, you are sure to have a sensitive scalp.

I don't know if this test is actually genuine or not coz I did try to google it out but couldn't really find any leads on it but yup, there are soft spots on the scalp and hair hurting thing is very much valid. I just wanted to share this information as I found it interesting. So, what do you say? Do you find it creditable or is it just a way to lure the customers? And, did you try to find any soft spots on your scalp? Waiting for your comments so go down and write them away :)

Aloe Veda Herbal Hair Oil {Product Review}

Price: Rs 125 for 200ml (pretty decent)

Ingredients

Absolutely love the ingredients!!! Sesame oil is one of my fav oils for hair as its not very thick and heavy and is extremely nourishing and also prevents gray hair. A little information about Allantoin:

Allantoin is also used in medications for dermatological conditions including acne, impetigo, eczema, and psoriasis. Allantoin is moisturizing and keratolytic, meaning that it causes keratin in the skin to soften. This property helps skin to heal more quickly and to bind moisture more effectively, making products containing allantoin useful for dry skin and for healing wounds, burns, and scars. It is also effective against sunburn, chapped lips, cold sores, diaper rash, and similar skin irritations. (Source)

Pros

- made of amazing ingredients

- gives a bit of shine to the hair

- isn't a heavy hair oil

Cons

- smells too sweet for my nose

- has some green color added to it perhaps

My Experience

I have been using this hair oil since almost a month after I have left the treatment. I have talked about this in my June hair diary. So, to start with its a green colored oil which has a really sweet smell. I am not a fan of strong smells and I am not a fan of this either.

Moving on, I have applied this with the help of cotton as well as I have mentioned here. Incidentally, the usage on the website talks about the same method.

For best results, oil your hair with Aloe Veda's Herbal Hair Oil at least twice in a week. The best time to oil your hair is in the night. Leave the oil overnight and wash it next morning as this allows deeper penetration. If possible use heated oil as hot oil penetrates scalp better and carries the active ingredients to the hair roots. If done appropriately using a cotton ball directly on scalp this can give amazing results. To ensure that you do not damage the properties of the hair oil place the bowl over boiling water to heat the oil. It is advisable to apply oil in the night and leave your hair oiled overnight. Massage your scalp for few minutes even while shampooing and finish off with a light conditioner. Regular application stimulates the scalp and activates the hair follicles which leads to better hair growth.

it comes in a flip top bottle

So, I can say that yes, it does give shine to the hair. But, to be honest, the shine is less compared to the treatment I was on which really strengthened my belief in the treatment. I did not face any major hair fall or any other problem while using this oil.

One thing which I would say is that it seems to have some green color added to the oil. Why? I apply the oil from a silver bowl so there is always some quantity of oil which remains in the bowl and I don't wash it unless I apply the ginger tonic as well (which is generally next morning, I apply oil at night). And, I always noticed some green color spots on the place where oil was present.

As to how much it helps with hair growth, I am not really sure coz its too early to say something like that. Overall, I found it to be a decent hair oil which gets washed off easily and doesn't weigh down the hair!!! It leaves the hair shinier and softer if you haven't used a better product than that.

Availability

Online - Aloe Veda Websites

PS: Product sent by brand for consideration. 

Other products from Aloe Veda:

Aloeveda Moisturising Bathing Bar Indian Khus with Kewda Extracts

Aloe Veda Chocolate Vanilla Lip Butter

Hair Spa for Dandruff {Hair Care}

The reason I am doing more posts on dandruff these days is because I have ignored this issue for long as I never faced it and these days I am getting more inspirations on the issue. So, I was talking a few days back with a girl and she told me what helped with her dandruff. She has had an issue of severe dandruff since she was in 10th and she has taken numerous treatments, none of which had worked. 

So, as a last resort she went for L'Oreal Hair Spa. And, she has taken around a month of the sittings. The L'Oreal Hair Spa was used with the dandruff treatment ampules. But, she initially did not see any improvement. But, after one month of no change and after leaving the treatment, she gradually noticed the changes in her hair and scalp and found that the entire dandruff issue had disappeared. 

I wanted to share this in case if anyone has the issue and is tired of going through all the treatments, they can give the L'Oreal Hair Spa treatment a try. The entire service costed my friend around 8k (the whole package, not each sitting) with every sitting lasting about an hour to hour and a half. She, in fact, asked me to get a hair spa done for my hair as it really helped her hair (even the texture) and she is using the L'Oreal range of products only (meant for dandruff).

Image Courtesy:all-informationz.blogspot.com

Related Posts:
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How to get rid of Dandruff?
Aloevera Scalp Gel for Hair Growth
Hair Tips for Monsoon
Best way to deal with Dandruff??
Essential Oils for Hair Growth

My Hair Diaries - June 2012

that's my hair last month after the treatment

Verdict on the Kamini Hair Treatment

Well, the results are, as far as I can notice, positive. I have noticed my hair line on the crown become fuller and my hair is definitely more shiny and really soft which I am absolutely loving. But, I still need to work on the weighing down issues. Now, regarding the volume, I really wish my hair would grow overnight but since that doesn't happen except for Rapunzel, I need to wait and watch!!!

Current Routine

this is my hair after leaving the treatment this week

My mom said that we should check it out for 6 months before finalizing. But, now, I have temporarily stopped the treatment because I wanted to see if I follow the same routine with over-the-counter products, will I get the same results. So, I have started using the Aloe Veda Herbal Oil but continuing with the ginger tonic and the shampoo. Right now, I am using L'Oreal Total Repair 5 hair mask as a conditioner and Dove Nourishing Oil Serum as a leave-in serum. 

So far, I have been using the changed routine for the past one week and the one thing which I was afraid of was that sudden change from the treatment might result in hair fall. Thankfully, that did not happen. And, even now, my hair is extremely soft and shinier but the shine is lot less as compared to the treatment oil which was amazing!!! So, that was my hair this month. Let's hope I have positive things to say about the Aloe Veda oil as well.

Related Posts: 
My Hair Diaries - May 2012
My Hair Dairies - April 2012
My Hair Diaries - March 2012
My Hair Diaries - February 2012
My Hair Diaries - January 2012

Essential Oils for Hair Growth {Hair Care}

Since I have started putting up posts on Essential Oils, I have received so many queries regarding essential oils amazing for skin and hair and acne. So, I decided that I shall do a post on them. This post would contain essential oils I have explored as of yet which are amazing for hair growth.

For all hair types

• Ginger: It stimulates the hair follicles, makes the scalp feel a little warm and helps promote hair growth. It may also tingle the scalp. Ginger is mostly suitable for all hair and scalp types. It needs to be only applied on scalp. Helps with dandruff too.

• Cinnamon: Similar to ginger in all properties, but it can be a little irritating for the sensitive scalps. It helps warm up the scalp and should only be applied on the scalp. Suited to all scalp types.

• Rosemary: More suitable to oily scalps and hair but doesn't dry out the dry hair either so can be used for all hair types. Helps in controlling dandruff, promotes hair growth by helping in scalp stimulation and also conditions the hair and makes it look darker. Brings shine to the hair as well over long term use.

Oily Hair

• Lavender: Suitable for oily scalp. It helps control the oil production in the scalp. Conditions the hair and promotes hair growth. Also, makes the hair shiny in long run. 

• Ylang Ylang: One of my most favorite EO's, it helps a lot with oily hair and scalp by not only promoting hair growth but also making the hair smell really awesome and controlling the oil on the scalp. 

• Cedarwood: I haven't yet used this EO so I have no idea how it works. Its supposed to control hair fall and thus, aid hair growth in reverse. Also, its great for preventing dandruff and hair lice and other fungal and bacterial infections!!

Dry Hair

• Myrrh: Probably the only EO suitable for dry hair. It helps promote hair growth and stimulates sebum production as well. I haven't personally tried this product so I have no idea how it works.   

Related Posts:
Hair Types and their Hair Care Routine 
Hair Textures

My Experience with Kamini Aunty

Well, you would all be wondering who the hell is "Kamini aunty"??? I came to know about her from Mehak's blog and on my recent trip to Delhi, I went to this lady who is supposed to be a miracle for hair. She can cure any hair problem apparently. She runs her hair clinic from her house in Safdarjung enclave. And, the clinic is just like a home parlour.

Oil and Ginger Tonic

I went to her with my mommy. "Kamini aunty" looked at my hair and declared that its thin and she didn't really say much about my hair. I got her to check my mom's hair too and she declared that my mom has very dry scalp. And, she instructed the girl on what to use for our hairs and off we went in for the treatment. It consists of 3 things basically:

• Oiling - She has variety of oils of probably different grades. The girl attending me gave me instructions about how to go about my routine. And, she applied really a LOTTT of oil to my hair (around half a cup). It is supposed to have lots of herbs.

• Ginger Tonic - After the oiling was done, this was applied to my scalp only. Its basically ginger powder infused in vinegar. This is for aiding the hair growth since ginger stimulates hair follicles.Well, I do think other herbs might also have been there. It has to be left on for 30 minutes.  

• Hair Pack - After the ginger tonic, a hair pack is applied on the scalp and the ends of the hair and then, the hair is covered with a shower cap. This is made from many pulses and other ingredients and it smells strongly of dhania and it smells really warm. It also has to be left on for 30 minutes.

And, then, I am left for 30 minutes for the treatment to soak into the scalp. Meanwhile, I watch the whole procedure being followed on my mom and this is the first time she is getting any kind of a hair treatment so I was obviously enjoying it a lot :D And, then, I was taken for a hair wash which includes a shampoo and conditioner free of chemicals. Finally, my hair is blow-dried and my hair really felt so soft.

Shampoo and Conditioner

So, what's the treatment?
We are prescribed a shampoo, conditioner, hair oil and the ginger tonic. The treatment has to be done everyday for the first week in the same order as I have described above. And, after the first week, it has to be done on alternate days till you see the desired results. The hair pack has to be applied weekly once. I was told that I would see the new growth in two months.

How much does it cost?
Yes, it is expensive. Not overtly but still it is. Frankly, I wasn't prepared for the bill presented to me but my mom had already anticipated it. The shampoo and conditioner cost about 400, the tonic is around 800, hair pack is 600 and the hair oil is around 2500. To be just, even my dad said that the quantity given was good enough.

How am I liking it?
I went to her on 18th April. I have used the products around 5 times till now. Yes, I wasn't regular as I should have been in the first week and neither was I in the second but I hope I shall be from now on. But, strictly speaking, I would say that the treatment has brought out shine in my hair. And, it has definitely become more manageable with less flyaways.

Also, I love the shampoo a lot. Its free of chemicals and it smells nice and it seems to be a concoction of reetha and shikakai with orange fragrance. Its watery enough but not entirely watery and lathers well enough but not exactly generously but cleanses my hair nicely. And, I like the conditioner too. It lathers a lot and doesn't weigh down my hair.

Of course, none of the products ingredients are written as they are supposed to be a secret. And, whether I'll have a head full of hair, only time will tell. But, being a cynic, I do have a small doubt. If I follow the very same routine with regular products in the same time frame, will it yield results??? Of course, taking into consideration that I choose a SLS free shampoo and silicone free conditioner. What do you say??

How to get rid of Dandruff? {Hair Care}

This has been a continuous requests on my blog but I couldn't really post on it because I have personally never suffered from this problem so I have no idea how to deal with it. But, again this week I got a request on this topic so I thought its a high time to do a post on it. But, think of this as a disclaimer, none of the remedies have been personally tried by me and may or may not work. I definitely shall try my level best to write only about the things which will not have negative effects in the short or long term.

[Source:hair-loss-alopecia.com]

What is Dandruff?

Dandruff is the flaky skin which is the result of shedding of the skin cells ont he scalp. Even the skin on the scalp gets replaced. Consequently, if the skin cells get replaced too frequently or quickly, the dead skin cells tend to accumulate on the scalp and create a flaky scalp. This leads to the condition of dandruff and the most common symptom is itchy scalp. [That reminds me that I had been having a really annoying time with my scalp lately!! It used to itch badly.]

How to treat Dandruff?

Dandruff, most commonly, occurs in people with oily skin and oily hair as opposed to the popular belief that dandruff is a symptom of dry scalp. Dryness is definitely a condition which encourages dandruff but it is an acquired dryness, not the naturally dry scalp, in general. So, instead of treating dryness, it is better to clean the scalp more frequently to remove the dead skin cells from the scalp which keep on accumulating on the scalp. 

• Wash hair Frequently. This might not sound as a remedy but instead look as a tool to worsening the condition but it is actually true. Washing hair more frequently ensures cleaner scalp and the removal of the older dead skin cells.Alternate days or once in three days should be sufficient if the problem is not severe. 

• Use mild products. This is extremely important since you would be washing your scalp more frequently. Milder products which do not dry out the scalp and hair altogether should be preferred.

• Hair Oils. Oils, if used in excess, can cause dry hair in the long run. And, oil is also known to have aggravated the problem of dandruff. So, either keep away from oils or use the oils which you know have been working for you since quite long.  

• Hot Water. Stay away from hot water as it can increase the dryness of the scalp and also induces itching.Try to wash your hair in colder water or water at room temperature, whichever is preferable and comfortable for you. 

• Nizoral. This is one medicated shampoo which I have heard works really well for every kind of scalp problem so one can definitely give this a try. Weekly usage of the product should be enough. I have personally used the product and I do like it except for its price. 

• Underlying Skin Conditions. Psoriasis, Eczema and other skin disorders or infections can also cause dandruff so it is best to take a dermatologists advise in such cases.  

And, when it comes to hair, everything takes time and diet is very essential so eat healthily and live happily and all would be well. Pin It

Hair Products and Hair {Hair Care}

Hey All!!!

Since it's been a long time I have written anything about hair and the situation I am going to talk about is something I have been facing recently so I will begin with asking a question - how many hair products do you use on your hair? Well, no the today's topic is not exactly this. I am going to talk about the myth that changing hair products frequently reduces the build up and keeps the hair shiny.

Well, from my personal experience, I don't really think it is true. The chemicals might end up coating each other on the hair instead of cleaning each other. Anyways, the best way to remove residue is to use baking soda or Apple Cider Vinegar. So, moving on from residue issue, the product cycle change is also advised coz the hair may get bored of the same products being used and stops behaving nicely after sometime. So, firstly, hair is a dead body part so it doesn't have a mind of its own that it will behave and stop behaving at will. Ok, one might say that products stop affecting the hair. May be its not the fault of the products but ours. Every product affects the hair differently so a major difference is visible in the first usage, consequently with the uses, the difference reduces because the hair is behaving in accordance with the product.

But, there is a major downfall to using and jumping on various brand wagons. Hair loses its own strength if you treat it with different products every time. So, sticking to one single product is a better idea. I have lately observed that people who stick to the same product for quite a lot of years have good amount of well-behaved hair. The problem arises only when one starts to experiment for the want of better products. Well, that did happen in my case. So, my advice to all of you is to stick to the products which have worked best for your hair and stop changing them often. It is not good for hair at all. 

And, the products I am talking about includes everything starting from the hair oils to the serums and other styling products you use. Shampoos and conditioners are the most often changed products and there should be a control over that too. Don't worry if your shampoo contains SLS / SLES coz there are hardly any products in the market without them including Lush and most of them do not work well with the hair. So, stick to your own shampoo whether its Pantene, Garnier or Dove and when combined with the home remedies and their corresponding conditioners, they yield good results. If you want to try salon products, I would suggest Kerastese which are costly but work really well with the hair. 

The reason I have written this post is that lately in the last few months, I had changed my shampoos pretty often from Biotique to Meera to Sunsilk to Dove and my hair has definitely suffered the consequences so I would really like to suggest you all not to make the same mistake. 

Aloe vera Hibiscus Hair Pack {DIY}

This is a simple DIY hair pack which is extremely awesome. In many of my previous posts, I have repeatedly talked about aloe vera being so good for hair and also about hibiscus leaves and flowers. So, this hair pack has only these two ingredients.

Ingredients (enough for shoulder length hair):

• 1 whole aloe vera leaf (preferably thick and fresh)
• a handful of hibiscus leaves 
• 5-10 hibiscus flowers (optional)

Method: Extract the aloe pulp from the leaf and grind all the ingredients together. It will form a green gooey paste of a thick consistency. Do not dilute it. Partition hair into sections and apply the paste properly to the scalp first and then the body of your hair. Leave the pack on your hair for 30 minutes to 1 hour. Cover with a shower cap for better results. Wash off with water. It is good to follow with reetha-shikakai instead of using a shampoo, if possible.   

Big disadvantage with the pack is that it is really sticky and difficult to wash off so it needs patience with that. Otherwise, you will find green bits in your hair afterward while combing. They do come out then but it is better to wash them off properly. 

Results: I kept the paste on my hair for an hour or so and washed my hair with reetha. My hair was really soft. In fact it is soft even after two washes after applying the pack and the hair was noticeably shiny. 

The pack is also supposed to help with hair loss and promotes hair growth but I can't vouch for it coz I have used it only once. But, the ingredients are good for all the claims. But, the immediate results are amazing so give this one a try. A great break from the regular smelly hair packs having egg or curd. 

How much are you stressing your hair? {Hair Care}

Though Hair is a dead part of the body made up of proteins, it is extremely delicate and should be handled very carefully. So, whatever you do on your hair can stress it out. That is why it is said that you should handle your hair like a 'delicate lace'. The various actions include shampooing, conditioning, styling, coloring, combing, brushing and other chemical treatments on the hair. So, among all of these, shampooing, conditioning and combing are somewhat unavoidable and are done by everyone. So, there are a certain points which must be taken care of. 

• First is to shampoo your hair in the right way. Always partition your hair while washing. That will decrease the tangles and cleans the scalp nicely.
• Now, coming on to conditioning, condition your hair ears down and apply enough of conditioner to cover the hair strands but don't apply too much or try to lather with the conditioner. A partitioned hair makes it easy for you to condition your bangs. 
• So, no stress while your hair is wet. Do not flip your head or crunch your hair in the towel to squeeze out the water. Gently press the hair to remove excess water or put a towel round your shoulder to catch the dripping water. Doing anything more than that can result in hair breakage as wet hair is really delicate. 
• Let your hair air dry whenever you can. Well, if you are in a hurry, gently press an old t-shirt and remove excess water. Use a hair dryer on warm setting till your hair becomes just damp and then finish with a cold blast and then comb it out gently. Do not use the highest setting of your hair dryer ever on your naked hair. It is also easy to style damp hair and by the time you get ready, your hair would be completely dry. 
• No brushing till your hair is completely dry. And, actually, curly hair gals should use a hair brush very sparingly. Always choose a natural bristle brush and the base of the brush should be wooden. 
• Be gentle on your hair while combing and brushing it. Maximum of the damage happens during combing and brushing only if you are not using irons and straighteners and curlers and all. 
• Hair Coloring is again a big no-no. If you really want to get it colored, go to a good salon and get a good service from an experienced hair stylist and use quality products to take care of your hair afterward. 

Now, apart from all the above-mentioned points, I wanted to focus on tying your hair. In our country, especially, in the South, you will always find girls with oiled and tightly tied braids. That is one of the worst things which can happen to the hair. Leaving your hair open doesn't mean you are exceptionally fashionable. Yes, there are people who still believe in it.

Actually keeping your hair tied all the time has a very opposite effect on the hair. It stresses the hair a lot. Hair is supposed to be tied very gently and loosely so that none of your strands are tensed. If your hair is tied so tight, it can damage the hair follicles itself. I remember once when I was very young one my sis-in-law braided my hair so tight that it hurt right from the roots. Oh my god!!! I can remember it til today though it had happened sometime in 90's. 

Actually, it is advised to leave your hair open for as long as you can. There is no point in tying your hair when you can leave it open. Especially when you are at home or sitting in the office or inside a car or in any enclosed environment where you know your hair won't get dirty or damaged. That way there will be proper air circulation to the the roots of your hair and the scalp too. Otherwise, if there is no proper air circulation, the sweat and the natural oils produced can clog the hair follicles and inhibit hair growth and this if continued on a longer period would cause hair loss and hair breakage. So, it is always advised to keep your hair open whenever you can. Ans, another very healthy exercise for your hair is to stay in mild sunlight -  the morning or the evening sunlight for sometime to let the air and sunlight circulate through your hair and the scalp. This keeps your hair and scalp healthy.

Now, I would also want to add here that even the people facing lots of hair fall can keep their hair open. There is simply nothing to be afraid of. But, I would say use your own judgement coz it would be very foolish to leave your hair open in a completely windy and dusty area. It would have negative effects. So, if you are using public transport or an open-air transport or you know that you will be in the sun, always protect your hair with a scarf. Always tie your scarf comfortably otherwise it will hinder the circulation in the head and scalp resulting in unwanted headaches and tie your hair loosely inside the scarf. 

One more point I would mention is to never sleep with your hair open. It always causes tangles in the hair. Comb and brush your hair neatly, tie it in a loose side-swept braid and sleep on a satin or silk pillow cover to reduce the friction and dehydration caused by rubbing of hair on the pillow covers and in the morning, as soon as you get up, open your braid and comb out your hair gently. You will not find any tangles. And, I don't know if there is a myth 'if you sleep with your hair open, it will grow fast'. That is entirely untrue and nothing as such happens. Only relation which hair growth has with sleep is that hair grows more during your sleep which means your beauty sleep is essential for hair growth but tied or untied hair has nothing to do with that.

Also, read Routine Hair Care post to get more tips on hair care. 

How to apply onion juice on hair {Hair Care}

Very long back I had done a post on onion for hair growth. So, I had mentioned that I had been facing hair fall in the months of November to January and gradually my hair fall did reduce after using the Biotique Musk Root hair pack. But, my hair had thinned to quite and extent so I recalled that I could use onion juice remedy. So, I used it every time I used to oil my hair and my hair thickened visibly within 15 days.

How to use onion for hair?

An easier way to use onion juice for hair is to mix it with the hair oil. I grated onion and squeezed the grated onion to extract the juice. Yes, the whole process is a little difficult coz it stings the eyes badly and onion does stink badly too :( So, mix onion juice with hair oil. You can mix in the proportion of 50-50 or 75-25 for onion juice-hair oil. Both would not mix properly coz juice is watery and water and oil don't mix well so shake the whole mixture well while applying. Start by applying the mixture on the scalp first properly and then apply to the complete hair. It will stink a lot definitely but trust me results are definitely worth it. Using essential oils may be useful in reducing the stink of onion so you can try that. Another advice I can give is to use rosemary essential oil too (5 drops per application) coz Rosemary is amazing for hair growth.

You can also do a hot oil treatment using this mixture every time you are about to wash your hair. You can keep this mixture overnight or for at least an hour before shampooing off. Another thing I would mention is that do not worry about the onion stink remaining in the hair coz it gets washed off while shampooing and conditioning the hair. So, don't worry about that. You can also mix onion juice in the hair packs you use weekly. It also helps with controlling hair loss.

Biotique Bio Musk Root Hair Mask {Product Review}

I do love to try hair products. So, this is my second hair mask after the disastrous wastage of my money on Himalaya Hair Loss Cream.And, thankfully, this was not at all disastrous. Now, I find Biotique to be a decent brand with some really good products and some average products. So, I am not able to decide how should I categorize this product. So, find it out for yourself.

Price: 199 INR for 230gms

Ingredients

I threw away the outer carton so I do not have the list of ingredients. From the site, the description of the product is as follows:

Therapeutic Pack for Hair Regrowth. An original formula. A unique combination of herbs from ancient Ayurveda which promote hair growth. Contains Musk Root, Beal, Liquorice and Nutmeg which help to rejuvenate the hair and leave it in a superb condition. Invigorates and revitalizes the scalp and adds body to the hair. It immerses hair and scalp in natural minerals and organic riches and leaves even dry and chemically treated hair luxuriously full and alive.

How to use it??

 

The product says that it should be mixed with eggs or yogurt. So, I used eggs in my preparation.

  

One egg broken in a bowl. I use a plastic one as I can throw it away after some uses.

I mixed one heaped tablespoon of the hair pack in the egg. The hair pack is jet black in color and resembles Chawanprash a lot. But, the texture of the hair pack is not smooth. It has little granules and small stems like things in it which look as if the fresh ingredients have been mixed together in a grinder and it manages to smell fresh too. The pack smells a lot herbal and is strong enough to irritate some people. I find it tolerable enough but it doesn't smell after mixing with egg or after applied to the hair so it is perfectly fine.

After mixing it thoroughly, the mixture becomes something like this. It should applied liberally on the scalp and hair. Cover with a shower cap for 30 minutes. Wash off with luke warm water and shampoo.

My Experience

First of all, one heaped spoon of hair pack wasn't enough for my little longer than shoulder hair with very less density. So, next time I used it, I put 3 eggs and two heaped spoons of the hair pack. So, a medium hair length requires two eggs and two heaped spoons of the hair pack for a generous application. So, how did I find the hair pack??

Well, if you try to apply it directly from the tub, let me tell you it is simply not possible. You will have to mix it with something and only then can you apply it. So, eggs and yogurt are best choices but you can also include other fav ingredients of your choice including essential oils and all. So, it is not exactly a ready made hair pack. You do need to spend little time in preparing it. But, I would not advise you to mix it with henna in case you are coloring your hair coz you need to shampoo hair after using this hair pack. So, after you prepare it, partition your hair and scalp into sections as it is a little gooey and is not as easily applicable as using just eggs. Be very generous with the application because otherwise you would not see much of results. I have done that and have seen the difference so it is a little advise from my side. Covering your hair with a shower cap or cling film is an absolute necessity otherwise one might find it drying for the hair and it is difficult to get rid of the hair pack while washing off. Well, I did. And, using a shower cap definitely gives better results as it traps heat and increases the absorption of the hair pack. Do not keep it more than half hour and in any case never more than an hour. Keeping it for more time is not gonna give your hair more nutrients or anything. So, once the half hour mark crosses, it is better to prepare for bath and enter it asap.

Now, washing off the hair pack will definitely create a lot of mess on the bathroom floor and the hair pack would not completely leave your hair either. So, be gentle and patient while removing the hair pack. Use lukewarm water (neither cold nor warm or hot) and patiently remove as much hair pack as you can. You will still find lot of granules left in your hair. Do not worry about them. Use a mild shampoo and shampoo your hair thoroughly. The granules will be gone by the time you finish shampooing your hair. There is no need to condition after using this hair pack but if you still want, you can. But, remember not to use too much of shampoo or conditioner. Shampooing your hair twice might be necessary to get rid of the hair pack thoroughly. Rinse your hair thoroughly to make sure it is completely clean. And, air dry your hair. Do not blow dry.

Now, for the results. Remember to be generous with the hair pack and you would get fabulous results. When I was generous with the pack, I got a beautiful shiny and bouncy hair. The shine and bounce do last for the next day too. My hair was looking a bit darker than it usually does. Hair behaves properly and is manageable. And, the oil production in the scalp might increase after two days of applying the pack. I have noticed this result every time I have applied this hair pack whether miserly or generous. But, other results were no so apparent when I was not generous with the hair pack. This hair pack is for the dry and damaged hair to give it nutrition and life so this hair pack does that job fabulously even though there is a little work involved. It moisturizes the hair as it claims and keeps it moisturized for at least two days after the hair wash.

Now, moving to its other claim of hair growth, I have not seen any difference but then hair growth is controlled by various other factors like nutrition and lifestyle and not only a hair pack so I would not blame a hair pack for that thing. There is one problem with this hair pack. The tub has only 230 grams of the hair pack which if applied generously every week can get finished in a month at max for a medium hair length so that can be a disadvantage to people who are looking for long lasting products.

My Recommendation

This hair pack is worth a try and is not absurdly costly that one can not afford it. It does give great results for people with damaged hair. Regarding its problem of less quantity, it does improve the hair quality so after a month of regular application of this hair pack, the frequency of application can be reduced to once in two weeks or three weeks so as to make the product long lasting. And, even if you are looking for hair growth, I would definitely advise this pack because it improves the hair quality and it is very important to have healthy hair before you think of growing it.This hair pack is absolute must for people with curly hair because curly hair, by nature, varies from mildly dry to extreme dryness.

Update: Well, I forgot to mention some salient points about this product which I recalled while reading your comments. First of all, as you have seen in the pic above, the consistency of the hair pack is just same as henna so it is very messy to apply. Be prepared to scrub your wash basin if you ignore it or as soon as you finish applying the hair pack and putting the shower cap in place, wash your wash basin with water immediately. As I mentioned earlier, you will deifnitely have to clean your bathroom after washing this off.

Secondly, I completely forgot about this point but I have been facing major hair loss since November or onset of winters. Donno if it is the climate or this hair pack but my hair loss has reduced considerably. So, may be this hair pack helps in hair loss too but I am not vouching for this fact and it is not even mentioned on the product that it helps with hair loss. 

Patanjali Tejus Tailum Body and Hair Oil {Product Review}

So, here is another of the product from the collection of Baba Ramdev. This is not much of a review coz I never got to using it as such. Well, I'll explain that in a minute.This oil is supposedly a body massage oil but also good for hair. It also is said to improve the muscle strength. The color of the oil is dark brown though my bottle is empty.

Price: 60 INR for 100ml

Ingredients

A very impressive list of ingredients. Let me just recount them in case the pic is not clear. Sorry for the flash but this was the most clear pic I got. So, every 10 ml of the oil contains almond oil, olive oil, walnut oil, sunflower oil, sesame oil, soyabean oil, peanut (groundnut) oil, mustard oil and castor oil in some proportions. So, reading the list of ingredients, anyone would be tempted to buy the oil.

My Experience

Ok, so as I said that I never got to using the oil as such. What I really meant by that statement was that I couldn't bring myself to use it afetr at max 2-3 times in the starting. Why?? The first time I opened the bottle, my head started to ache. The smell of this oil is too strong to bear. And, it is really very very strong. I have never been fan of strong perfumes and deos but this one takes the cake and the icing. I really fail to understand that why do they need to put a perfume when you are selling natural products. Had that smell not been there, I probably would have fallen in love with the oil. But, now I would never find out :(

It surely is a great product owing to the fabulous ingredients. I did manage to apply the oil as a body lotion one or two nights in the start and it was moisturizing enough. My skin didn't feel dry or parched. Very little oil is enough. No difference in the smoothness of the skin by morning though but then I didn't really notice that. But, then one or two days might not be enough. I applied it once on my hair but didn't notice any difference. It would be unfair of me to say that the product is worthless coz I really didn't use it enough to judge. So, the only point I would put is that this is not for people who can't handle smells. 

I really wish Ayurvedic products do not go into the cosmetics gimmick of great fragrances and elaborate packaging which costs more than the worth of the product. I wish I could send them a feedback about this. So, why is my bottle empty. I didn't know how to use this oil so I mixed the oil with baby oil and kumkumadi oil and used it. The fragrance did soften down after mixing and my body did glow but then I am not sure about the reason coz it might have been this oil or the kumkumadi oil or even my apricot soap which I have been using and it is excellent. So, I am kinda confused about that. I'll surely use this oil alone if I buy it next time but that is unlikely so anyone who has used the oil is using, please do comment and share your reviews :) I would love to hear your experience about the product.

My Recommendation

Not to be too biased but this oil is definitely not for people who can't take strong smells. This might be a good product but you certainly do not want to harm your smell sense. Those who can take really strong perfumes and deos can give this a try.

Baba Ramdev's Women Problems Video

Below is embedded a video by Baba Ramdev. It is an hour long and so much full of tips that first I thought of recounting them here. But, it is just impossible to. So, I''ll just write a short summary about the video.

This video was specially made for women and their problems. So, it recants all the home remedies, physical exercises and Ayurvedic medicines for every problem a woman can face right from a simple hair loss and pimple to the infertility due to closed fallopian tubes, fibroids in the uterus or irregularities of the menstrual cycle. Baba Ramdev says that every problem in the body can be cured by just simple pranayam techniques and the most important of them are Anuloma-Viloma and Kapalabhati. These exercise if done daily for 15-20 minutes each can cure all our problems:

• wrinkles, pimples, acne, moles on our face
• split ends, damaged hair, weak hair, hair loss or promoting hair growth 
• keeping lips and eyes in the best of their conditions 
• improving the health problems caused by irregular periods like back problems or stomach problems or heavy blood flow 
• infertility due to closed fallopian tubes, smaller size of the uterus, fibroids and cysts in the uterus
• migraine and regular headaches
• improper functioning of any part of the body
• weight loss for people with excess fat and weight gain for people who are too thin 

The exercises can be done even during the periods. But, pregnant women should not do Kapalbhati. Probably, it will be bad for the baby. He also warns to stay away from the burgeoning market of the cosmetics which are useless and do nothing but rob you out of money and eating a lot of spices in the food. Eating wrong food can cause irreversible damage to your system like eating lots of spices causes both hair loss and weakening of eye sight.

Some simple Grandmother's Remedies (Dadi Maa Ke Nuskhe) for hair loss and chapped lips.

• Apply some oil in your belly button to prevent dry and chapped lips.
• Rub the nails of both your hands against each other. Exclude the thumbs if you do not want to grow a mustache and beard. This can help even bald men regain their lost hair. The simplest and most inexpensive remedy for hair loss and promoting hair growth.
• Apply Mustard Oil / Sesame Oil / Coconut Oil to your hair for keeping it healthy and black. Mustard Oil is the best for cooking purposes and body massages whereas sesame oil is used in all Ayurvedic preparations.

Coriander for Skin and Hair

Yes, this might sound a little weird but its true. Dhaniya (coriander) which is extremely useful in garnishing and which we, literally, sprinkle without really thinking helps in combating hair loss. And, there are scores of ways to ingest this veggie. So, whether you include it as part of your spinach-lettuce drink or banana-honey biotin drink, it will bring no change in taste and add more health.

You would be surprised at the amount of health benefits this supposedly insignificant veggie can provide. To name some, it reduces fever, improves stomach capabilities, lowers blood cholesterol, treats diarrhea and improves menstrual flow. It is rich in proteins, fat, carbohydrates, fiber, vitamin C, iron, water and many more. Including it regularly in the diet provides a complete palate of nutrients into our bodies. 

To help with hair loss, you can also infuse your oil with dried coriander seeds. You can also make coriander hair rinse by boiling a bunch of coriander leaves in enough water and cooling it. And, who knew that coriander would be good for pimples, blackheads and dry skin too. At least, I did not. Take a little of coriander juice or fresh coriander leaves and grind it with a pinch of turmeric. Apply it on your pimples or complete face and wash off after it dries. So, now, coriander does not just remain some insignificant bunch of leaves lying around.

Onion for hair growth

[Source:indianapublicmedia.org]

So, has anyone heard of using onion to combat hair growth. Well, its true. And, I can assert this because I have tried it on myself. Onion is rich in sulfur which is one of the essential nutrients in promoting hair growth. So, if you are facing a lot of hair fall problems or have developed any bald patches on your head, try onion. It stimulates hair growth. It is also beneficial for people who want to increase the length of their hair. But, putting onion on a very healthy hair would really not show much difference. Onion is also useful for treating dandruff and other scalp infections like dry scalp or itchy scalp. For any major infections, you should definitely consult a doctor. Onion is not a medication.

The easiest way to do is to collect the outer peels of the onion which are to be discarded (while cutting the vegetables) and blend them. Put them in a sieve cloth and extract the liquid. Apply the liquid on your scalp. You can also apply the blended onion paste directly too. The smell would be stinking so you have to wash your hair after that. Keep it on for half- hour or as long as you can and then wash off with a mild shampoo. Do this as many times as you can in a week and you will see results within a month or two. You have to be consistent with the treatment. You can also add fenugreek paste to condition your hair simultaneously. Try to be innovative. Add eggs, honey, fruits, oils or anything else you are in a mood for.

Another advantage of applying onion on your hair is it will give you hair a nice coppery shade. It makes your hair look glossy. But, if you want to maintain the natural color of your hair, mix the onion blend with adequate amount of mustard oil. The oil will prevent the color lightening caused by onions. And, you can increase your daily consumption of onions for a beautiful hair.

Do give this a try. Pin It

PS: I have closed the comments on this post because it is not showing the new comments!!! In case you wanna post comments, you can post them on this post.

Home Remedy for Hair Loss

I will be sharing with you a very simple home remedy for hair loss and promote hair growth.

• Collect the lime seeds and dry them in the sun for a day or two. 
• Mix the lime seeds with black pepper seeds and grind them or powder them. 
• You can store the powder for use but not more than a month. It is better to make a fresh batch every time.  
• For application, take an adequate quantity of the powder to cover whole of you scalp and mix it with water to make a paste. Apply everyday on the scalp for 30 minutes to 1 hour.  And, if  not everyday, make sure you use it once a week. Wash off with cold water. You need not follow it with shampoo. 
• Alternatively, you can take all the seeds (lime, black pepper and fengreek). Soak them in water overnight. Make a paste of the ingredients. Apply it on the scalp. Best results if done at least thrice a week.

Natural Shampoo-cum-Conditioner to increase hair growth {DIY}

Some days back, I had posted about the need of co-washes. Today, I am posting a recipe for a natural conditioner which can be used during a co-wash. Actually, it can also be used as a shampoo. We all know how good is hibiscus for our hair. Yes, you guessed it right. The natural shampoo-cum-conditioner is made from hibiscus flowers and leaves.

Method: Soak some hibiscus flowers and leaves (around 5 flowers and 15-20 leaves) in 2 liters of water overnight. Make sure that the leaves are thick and use the fresh flowers. Next morning or evening, boil the water till it remains half in quantity. The liquid would be green in color and thick in texture. Strain it in a bottle and store it in the fridge. Use this liquid while co-washing your hair. You can also substitute your shampoos with this natural shampoo. It can also remove a little oil in your hair. But, mind you, it can not remove a oil from a well-oiled hair. Then, you have to switch back to your own brand of shampoo. So, I prefer this natural shampoo for a co-wash. Prepare small batches of the shampoo and use it within a week or two.

It makes hair smooth and soft. It hydrates the hair well. You do not need to follow up with a conditioner. You can instead use a few drops of oil at the ends. It also helps in hair growth and reduces the risk of hair loss. You can use this shampoo to dilute your own shampoo too. This way, the chemicals in the shampoo would be less harsh on your hair.And, moreover, it controls the oil in your hair. If your hair is oily, it tries to neutralize it.

Hair Growth Tips {Hair Care}

Hair acts as a mirror of our health. It is one of the first things which shows the deficiencies in our body. The health of hair is directly proportional to the nutrition we are in-taking. So, to grow a healthy mane and to maintain it in the same desirable way, one should eat nutritious and healthy food. Apart from nutrition, one must follow certain tips for a healthy growth of locks.

• Care for your hair well. Not one day's negligence is pardonable. Love your hair.
• If you have curly or oily hair, do not use brush. Brush only if your reacts nicely to it. If you lose more hair by brushing, do not brush. 
• Moisturize your hair regularly. Either use a leave-in or rub few drops of any vegetable oil (preferably olive oil or jojoba oil mixed with lavender or rosemary essential oil) and finger comb your hair. Pay special attention to the ends.
• Do not use too many hair products. More chemicals will damage your hair. Switch to natural products. But, choose wisely. 
• Keep your hair and scalp completely clean. 
• Go for regular trimming or do trimming at home. Once a month is ideal or if your growing your mane, once in 2 months is fine and remember to snip off only the ends. No need to cut more than an eight of an inch if you do regular trimming.   
• Take 8-9 hours of sleep regularly. Hair grows maximum when you are asleep. 
• Once in a while, let your hair get completely dirty. Then, wash your hair well. You will feel good about your hair.
• Oil your hair regularly.
  
• Do not wash your hair more than 3 times a week. It leaves your hair dry. If you have oily hair, you can use cornmeal or baby powder as a dry shampoo. 
• Do not tease your hair.
• Do regular exercise to improve blood circulation in the complete body. This will ensure that your scalp is getting essential nutrients for hair growth.
• Drink lots of water.
• Eat good food which includes a lots of green vegetables and fruits. Do not forget almonds, walnuts and raisins. Also, eat flax seeds. They provide hair growth and keep your skin smooth.

Follow all the above-stated tips and start on your way to long hair.