Showing posts with label spinach juice. Show all posts
Showing posts with label spinach juice. Show all posts

Friday, September 21, 2012

Spinach Banana Health Drink {Health Recipe}

the ingredients mentioned makes half a drink-sized glass
So, this is a long pending post. I had prepared this when I was at home in June. I won't say it was damn awesome or something but yes, it was definitely not bad. Let's check out the ingredients first. And, then, talk about it.

Ingredients
  • 10 spinach leaves
  • 1/2 banana
  • water (just a bit)
Method: Blend them in a mixer. That's it!!

Taste: Ok, I am sure not everyone would like it coz it has that raw leaf taste of the spinach. But, I don't mind that raw taste so I totally loved it. But, mom said that spinach leaves are first blanched and then made into the smoothie so shall give that variation a try. You can try it out as well :)

Have you ever tried any such drink?

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Saturday, July 17, 2010

Lose Weight with Love

This is a really interesting article I came across when looking for weight loss tips. And, probably the best one which I think will work out for anyone who cares to give it a try. The articles says to love your body and yourself for what you are instead of just cringing on every extra flab and fat on your body. Accept your belly pooch or wrestler arms and look for the goodness in yourself. Appreciate yourself instead of criticizing. And, treat your body as a temple. Look out for everything you feed it and feed only the best and freshest things available. It might seems impossible to try all the items listed in the article so go for it one by one and try to substitute something which is not available. Like, the article says you to incorporate green juice. You can use the spinach-lettuce drink as a substitute and add other various foods which you like. Read the entire article here.

I would like to add that whatever your body type or size, it is very important to wear clothes which flatter you not the ones you flatter. Some clothes look fabulous on mannequins and friends but if they do not flatter us, there is no point looking silly in such clothes. If you have unsightly arms, do not wear sleeveless. Avoid wearing fitting tops and shirts with potbellies. Instead, go for umbrella cut tops which will hide your paunch and believe me they would make you look great. These were just examples. So, next time, you choose clothes, choose wisely and do not forget to try them before buying. Same goes for jeans too.