Friday, July 6, 2012

Paleo Fried Chicken

Fried Chicken

Contributed by Julie and Charles Mayfield, authors of and bloggers at Paleo Comfort Foods

Ingredients:
  • 1 cup coconut oil
  • 2 large eggs
  • 1 cup almond flour
  • 1 tsp. paprika
  • 1 tsp. garlic powder
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 1/2 tsp. dried thyme
  • 1 tsp. chipotle powder (optional)
  • 2 pounds chicken- thighs, drums, breasts
Directions:
  • Heat oil in large frying pan to 350F and preheat oven to 400F
  • Whisk eggs in medium sized bowl
  • Combine all dry ingredients in large bowl and mix well.
  • Dip chicken in whisked eggs.
  • Coat/cover chicken in dry mixture and place in hot oil.  Allow both sides to brown (about 2-4 minutes each side).
  • Place drying rack on sheet pan and assemble check on the rack so ther is space between all pieces.
  • Put chicken in oven for 10-15 minutes or until the chicken is cooked through.  Remove and serve.

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