Thursday, July 26, 2012

Paleo Coconut Squares

Coconut squares recipe

Serves 4

Ingredients

  • 3 eggs;
  • 1 cup coconut milk;
  • 1/3 cup coconut oil;
  • 1/3 cup raw honey;
  • 1 tbsp vanilla extract;
  • 1/2 cup almond flour;
  • 1 tbsp coconut flour;
  • 1 1/2 cups unsweetened shredded coconut;
  • 1/4 tsp sea salt;
Coconut square preparation

Preparation

  1. Preheat your oven to 350 F.
  2. Using a stand or a hand mixer, combine the eggs, coconut milk, coconut oil, honey and vanilla extract.
  3. Set your mixer to the lowest speed and slowly add the almond flour, followed by the coconut flour. Once mixed, add the shredded coconut. Continue mixing just until there is no clumping and the coconut mixture is consistent throughout.
  4. Pour the mixture into an 8×8 baking dish and cook for 30 minutes, or until golden around edges.
  5. Once through, remove from the oven and allow to completely cool. Cut into squares and keep them refrigerated until serving.

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