So, few days back, I was having my share of mood swings and wasn't feeling up to the mark. So, I thought of using the diffuser I got some time back. I have been using the diffuser for quite sometime and let me tell you, its one of the most amazing things I have ever used.
Since I wasn't feeling too good, I decided to get a bit of aromatherapy. And, the results were damn great (read AWESOME-ST). Its one of the best ways to get your mood better immediately and even if not better, calmer, at least, and it also relieves anxiety.
I love essential oils. I haven't used fragrance oils yet. I prefer essential oils because they are multi-purpose and last longer (I guess that applies to fragrance oils as well). I have used Patchouli, Cedarwood, Neroli in my aromatherapy. Totally loving Patchouli right now.
Well, let me share other advantages. Your room looks cozy (diffusers and tea light candle add to the home decor), the essential oils act as natural room fresheners, the essential oils are also great as natural insect repellants. Lemongrass, Cedarwood and Citronella are amazing for that purpose.
I love essential oils. I haven't used fragrance oils yet. I prefer essential oils because they are multi-purpose and last longer (I guess that applies to fragrance oils as well). I have used Patchouli, Cedarwood, Neroli in my aromatherapy. Totally loving Patchouli right now.
Well, let me share other advantages. Your room looks cozy (diffusers and tea light candle add to the home decor), the essential oils act as natural room fresheners, the essential oils are also great as natural insect repellants. Lemongrass, Cedarwood and Citronella are amazing for that purpose.
Next time you feel low, you know what to do? So, don't forget this natural remedy to relieve anxiety and feel refreshed and take care :) And, don't forget to switch off the lights!!
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