Coffee and Belly Fat {Weight Loss}

[Source: Google Images]

A simple way to reduce belly fat is to cut down on coffee. Coffee causes the belly to distend and hence, it makes your tummy appear bulgy. 

Another few ways to reduce belly fat is to cut down on alcohol and salt. Salt retains water so causes bloating in the stomach which makes you look bulkier in the middle. And, if you want to cut down on the fat, increase the consumption of herbal teas. They help to control the weight.