DIY Feet Treatment

•  Walking and wearing sandels does murder on your feet.Especially if you are like me and barefoot alot around the house or out in the heat in flip flops.So I have a great treatment.Remember once you have done this go out and get Vitamin E oil and massage in your feet to keep them soft.Not cream oil.

• THINGS YOU WILL NEED;
• Moisturizing Soap
• Epsom Salt 
• Towel
• 
• 

1. • 1
     
     Wash your feet with a gentle, moisturizing soap. Glycerin soaps work especially well.
     
   • 2
     Fill a basin or bathtub with enough hot water to cover your feet. Get the water as hot as you can stand it, and toss in a handful of Epsom salt. Mix the salt around with your hand until it is dissolved.
     
   • 
     
   • 3
     Soak your feet in the salt solution until the water turns cool. Wrap your feet in a clean, soft towel to dry them.
     
   • 4
     Give your feet another 5 to 10 minutes to dry completely.
     
   • 5
     Remove any dead skin on your heels, toes, and the balls of your feet with a foot file. Stop frequently to check your progress. If you feel any pain or irritation, stop.
     
   • 6
     Rinse the flakes of skin off your feet with warm water.
     
   • 7
     Slather your feet with a thick moisturizer, and put on a pair of heavy cotton or wool socks. Wear the socks overnight to help the moisturizer soak in.
     

I hope you enjoy your soft feet!
-Tiffany