Thursday, August 2, 2012

RAW Blueberry Pies

Raw Blueberry Pie
 

Raw Blueberry Pie (Single Serving & Whole)

Prep time: 15 Minutes
Yield: Makes 12 Single Serving Pies
Crust Ingredients:
  • 1 Cup Pitted Dates
  • 1 1/2 Cups Shredded Plain Coconut
  • 1/2 Cup Almond Flour (or 1 Cup Raw Natural Nuts)
  • 1 Tsp Vanilla Extract
  • 2 Tbsp Lemon Juice
  • 1 Tbsp Lemon Zest
Pie Filling Ingredients:
  • 1/4 Cup Natural Cashew Butter
  • 1 1/2 Cups Blueberries (Fresh or Thawed)
  • 1/2 Cup Virgin Coconut Oil
  • 1/4 Tsp Salt
  • 3 Stevia Packets or honey to sweeten
  • 1 Tsp Lemon
  • 1 Tsp Vanilla Extract
Directions:
  1. Place all crust ingredients into your food processor and blend until dough-like (If your mixture is not sticking add a couple tbsp of warm water and mix again).
  2. Spray your muffin tin with a non-stick cooking spray.
  3. Evenly press down crust into each tin as thick or thin as you would like. Place muffin tin in the freezer while you prepare filling.
  4. Place all blueberry pie filling in the food processor and blend until completely smooth (stopping to scrape down the sides).
  5. Evenly spoon pie filling on to individual crusts and spread evenly.
  6. Top Blueberry Pie with coconut cream if you wish and serve immediately.
  7. Enjoy!
  8. Store this recipe in a sealed-tight container in the refrigerator.

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