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Which parts of your body do you think accumulate fat the fastest?
- Tummy - oh yes, you eat anything and it goes straight ONTO your stomach. And, extremely difficult to get rid of!!! A continuation of the fat goes as flabs to the lower back.
- Thighs - Lot of fat accumulates there especially when there is less physical activity
So, which are the 3 most unlikely places where fat gets accumulated?
- Hips: Yes, your posterior expands as you indulge yourself in sinful delights!!! This is continuation with fat on your lower back and thighs.
- Shoulders and Upper Back: The whole region starts from the upper arms and continues to the middle of your back. And, this completely changes your body postures and body shape. Also, this fat continues and deposits on the breast region too.
- Face: Right from the temples continuing to the double chin which creates jowls on the neck, you can find the fat being deposited and that changes your face shape too.
These are three most unlikely places and generally, unnoticeable by you when you see yourself. But, the fats on these regions are not stubborn and not so difficult to get rid of. Also, the hips and upper back are prone to appearance of stretch marks easily so be careful. Proper routine and exercise does take care of these areas. Back bending exercises are especially useful for these areas.
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